coaching
packages
Here is what I can offer, if this is something you'd be interested then please use the Contact Us Page and I will arrange a time to discuss further
Multi-Discipline Coaching
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Weekly Plan including all racing disciplines
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Strength and conditioning sessions included in plan
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All sessions added to TrainingPeaks and checked regularly during the week
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Fortnightly 30 minute check in video calls to feedback any good points or ask questions
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Nutritional coaching offered to support training
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Direct contact via WhatsApp as often as needed most hours of the day
Single Discipline Coaching
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Weekly Plan focusing on your chosen discipline
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Strength and conditioning sessions included in plan
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All sessions added to TrainingPeaks and checked regularly during the week
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Fortnightly 30 minute check in video calls to feedback any good points or ask questions
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Nutritional coaching offered to support training
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Direct contact via WhatsApp as often as needed most hours of the day
1:1 Session (1 hour)
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Offered on an individual basis
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Location dependant
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Focus of your choice to support your training
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Consultations for nutritional coaching offered as 1:1 service but can be done remotely